You can customize the teams to meet your needs, such as adding, removing or renaming teams, changing which team starts at each station, and changing the age groups associated with each team.
Go to into the settings section and select "Teams." You can rename the existing teams, delete any you don't need, and add whatever additional ones you do.
You can associate as many age groups as you like with each team. Teams can be gender-specific. You also can set a size limit on each team. This information is used by the system to automatically assign students to teams, if you have that option enabled.
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